{"id":1793,"date":"2020-05-06T16:58:29","date_gmt":"2020-05-06T13:58:29","guid":{"rendered":"https:\/\/justcakes.bg\/?p=1793"},"modified":"2020-12-25T11:51:10","modified_gmt":"2020-12-25T09:51:10","slug":"niskokalorichna-banica-s-oveseni-qdki","status":"publish","type":"post","link":"https:\/\/justcakes.bg\/en\/blog\/niskokalorichna-banica-s-oveseni-qdki\/","title":{"rendered":"Juicy pie with oatmeal and cottage cheese"},"content":{"rendered":"<p>Grandma&#039;s pie - <strong>juicy, fragrant, tempting.<\/strong><br \/>\nCan you imagine it being just as delicious (well - at least quite close), but <strong>with oatmeal<\/strong> instead of pie crust or white flour\u2026?<\/p>\n<p class=\" translation-block\">For the first time, I tried <strong>a healthier and low-calorie version<\/strong> of the traditional Bulgarian <strong>pie<\/strong> and it turned out <strong>extremely juicy and delicious!<\/strong><\/p>\n<p>Here is the recipe!<\/p>\n<h2>Necessary ingredients:<\/h2>\n<ul>\n<li>4 eggs<\/li>\n<li>300 g yogurt<\/li>\n<li>300 g cottage cheese<\/li>\n<li>1 tsp baking soda<\/li>\n<li>1 tsp salt<\/li>\n<li>50 g melted butter<\/li>\n<li>200 g oatmeal, fine<\/li>\n<li>50 ml of fresh milk<\/li>\n<li>For sprinkling: sunflower, chia, or other nuts\/seeds as desired<\/li>\n<\/ul>\n<h2>Method of preparation:<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/2X2j2boVvE4\" width=\"100\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Beat the 3 eggs (the 4th is for topping), then add the yoghurt with the baking soda and cottage cheese. Finally - the oatmeal, half (25 g) of the melted butter, and the salt. Stir well.<\/p>\n<p>Pour the mixture into a baking pan covered with baking paper and greased with a little butter so that it does not stick.<\/p>\n<p><img class=\"alignnone wp-image-1801 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/zdravoslovna-banitsa1.jpg\" alt=\"\" width=\"600\" height=\"387\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/zdravoslovna-banitsa1.jpg 600w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/zdravoslovna-banitsa1-504x325.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/zdravoslovna-banitsa1-300x194.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>In a bowl, mix the rest of the butter, 1 egg, and 50 ml of milk. Pour over the pie and, if desired, sprinkle with sesame seeds, pumpkin seeds, sunflower seeds, or others. I used sunflower and chia seeds.<\/p>\n<p>Bake the pie in a preheated 180-degree - Celsius oven for 45 minutes or until done.<\/p>\n<p><img class=\"alignnone wp-image-1805 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/parche-zdravoslovna-banitsa-s-oveseni-yadki1.jpg\" alt=\"\" width=\"600\" height=\"387\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/parche-zdravoslovna-banitsa-s-oveseni-yadki1.jpg 600w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/parche-zdravoslovna-banitsa-s-oveseni-yadki1-504x325.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/parche-zdravoslovna-banitsa-s-oveseni-yadki1-300x194.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I cut the ready pie into <strong>8 pieces.<\/strong><\/p>\n<h2><strong><em>Each piece oatmeal pie has <\/em><\/strong><strong><em>nutrition values as follows:<\/em><\/strong><\/h2>\n<ul>\n<li>230 calories<\/li>\n<li>19.8 g carbohydrates<\/li>\n<li>10.4 g fat<\/li>\n<li>14.6 g protein<\/li>\n<\/ul>\n<p><img class=\"alignnone wp-image-1971 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled.jpg\" alt=\"\" width=\"2560\" height=\"341\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled.jpg 2560w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled-504x67.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-300x40.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-1024x137.jpg 1024w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-768x102.jpg 768w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-1536x205.jpg 1536w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-2048x273.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><em>Author: Katrin Mollova<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0411\u0430\u043d\u0438\u0446\u0430\u0442\u0430 \u043d\u0430 \u0431\u0430\u0431\u0430 &#8211; \u0441\u043e\u0447\u043d\u0430, \u0443\u0445\u0430\u0435\u0449\u0430 \u043d\u0435\u0432\u0435\u0440\u043e\u044f\u0442\u043d\u043e, \u0438\u0437\u043a\u0443\u0448\u0430\u0432\u0430\u0449\u0430. \u041c\u043e\u0436\u0435\u0442\u0435 \u043b\u0438 \u0434\u0430 \u0441\u0438 \u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0441\u044a\u0449\u043e \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0432\u043a\u0443\u0441\u043d\u0430 (\u0434\u043e\u0431\u0440\u0435 \u0434\u0435 &#8211; \u043f\u043e\u043d\u0435 \u0434\u043e\u0441\u0442\u0430\u0430 \u0434\u043e\u0431\u043b\u0438\u0436\u0430\u0432\u0430\u0449\u0430 \u0441\u0435), \u043d\u043e \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438\u0442\u0435 \u044f\u0434\u043a\u0438 \u0432\u043c\u0435\u0441\u0442\u043e \u043a\u043e\u0440\u0438 \u0438\u043b\u0438 \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e&#8230;? \u0417\u0430 \u043f\u044a\u0440\u0432\u0438 \u043f\u044a\u0442 \u0438\u0437\u043f\u0440\u043e\u0431\u0432\u0430\u0445 \u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0438 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u0435\u043d \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u043d\u0430 \u0442\u0440\u0430\u0434\u0438\u0446\u0438\u043e\u043d\u043d\u0430\u0442\u0430 \u0431\u044a\u043b\u0433\u0430\u0440\u0441\u043a\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0438 \u0441\u0435 \u043f\u043e\u043b\u0443\u0447\u0438 \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0441\u043e\u0447\u043d\u0430 \u0438 \u0432\u043a\u0443\u0441\u043d\u0430! \u0415\u0442\u043e \u044f \u0438 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1797,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0420\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u27a4 Just Cakes<\/title>\n<meta name=\"description\" content=\"\u0411\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438, \u044f\u0439\u0446\u0430, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0438\u0437\u0432\u0430\u0440\u0430 \u2705 \u0421\u043e\u0447\u043d\u0430 \u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u2714 \u0411\u0435\u0437 \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u27a4 \u0411\u043b\u043e\u0433 \u0437\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u2764\ufe0f \u041f\u0440\u043e\u0441\u0442\u043e \u0442\u043e\u0440\u0442\u0438\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/justcakes.bg\/en\/blog\/niskokalorichna-banica-s-oveseni-qdki\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0420\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u27a4 Just Cakes\" \/>\n<meta property=\"og:description\" content=\"\u0411\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438, \u044f\u0439\u0446\u0430, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0438\u0437\u0432\u0430\u0440\u0430 \u2705 \u0421\u043e\u0447\u043d\u0430 \u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u2714 \u0411\u0435\u0437 \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u27a4 \u0411\u043b\u043e\u0433 \u0437\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u2764\ufe0f \u041f\u0440\u043e\u0441\u0442\u043e \u0442\u043e\u0440\u0442\u0438\" \/>\n<meta property=\"og:url\" content=\"https:\/\/justcakes.bg\/en\/blog\/niskokalorichna-banica-s-oveseni-qdki\/\" \/>\n<meta property=\"og:site_name\" content=\"Just Cakes - \u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438 \u0442\u043e\u0440\u0442\u0438 \u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0438 \u0432 \u041f\u043b\u043e\u0432\u0434\u0438\u0432\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JustHealthyCakes\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-06T13:58:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-25T09:51:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/parcheta-banitsa-s-oveseni-yadki.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"645\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"jcakes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"jcakes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/\"},\"author\":{\"name\":\"jcakes\",\"@id\":\"https:\/\/justcakes.bg\/#\/schema\/person\/5425f3a38cb52dd777906a31eb3e8d66\"},\"headline\":\"\u0421\u043e\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u0438 \u0438\u0437\u0432\u0430\u0440\u0430\",\"datePublished\":\"2020-05-06T13:58:29+00:00\",\"dateModified\":\"2020-12-25T09:51:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/\"},\"wordCount\":222,\"publisher\":{\"@id\":\"https:\/\/justcakes.bg\/#organization\"},\"articleSection\":[\"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/\",\"url\":\"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/\",\"name\":\"\u0420\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u27a4 Just Cakes\",\"isPartOf\":{\"@id\":\"https:\/\/justcakes.bg\/#website\"},\"datePublished\":\"2020-05-06T13:58:29+00:00\",\"dateModified\":\"2020-12-25T09:51:10+00:00\",\"description\":\"\u0411\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438, \u044f\u0439\u0446\u0430, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0438\u0437\u0432\u0430\u0440\u0430 \u2705 \u0421\u043e\u0447\u043d\u0430 \u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u2714 \u0411\u0435\u0437 \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u27a4 \u0411\u043b\u043e\u0433 \u0437\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u2764\ufe0f \u041f\u0440\u043e\u0441\u0442\u043e \u0442\u043e\u0440\u0442\u0438\",\"breadcrumb\":{\"@id\":\"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/justcakes.bg\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0421\u043e\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u0438 \u0438\u0437\u0432\u0430\u0440\u0430\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/justcakes.bg\/#website\",\"url\":\"https:\/\/justcakes.bg\/\",\"name\":\"Just Cakes - \u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438 \u0442\u043e\u0440\u0442\u0438 \u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0438 \u0432 \u041f\u043b\u043e\u0432\u0434\u0438\u0432\",\"description\":\"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0438 \u0442\u043e\u0440\u0442\u0438 \u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0438 \u043f\u043e \u043f\u043e\u0440\u044a\u0447\u043a\u0430 \u0437\u0430 \u0433\u0440. \u041f\u043b\u043e\u0432\u0434\u0438\u0432. \u0411\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u0438 \u0438\u0437\u043a\u0443\u0441\u0442\u0432\u0435\u043d\u0438 \u043e\u0446\u0432\u0435\u0442\u0438\u0442\u0435\u043b\u0438. \u041f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438 \u0437\u0430 \u0434\u0438\u0430\u0431\u0435\u0442\u0438\u0446\u0438, \u0445\u043e\u0440\u0430 \u0441\u044a\u0441 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438, \u0434\u0435\u0446\u0430, \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438 \u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0441\u0442\u0440\u0435\u043c\u044f\u0442 \u043a\u044a\u043c \u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442.\",\"publisher\":{\"@id\":\"https:\/\/justcakes.bg\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/justcakes.bg\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/justcakes.bg\/#organization\",\"name\":\"Just Cakes\",\"url\":\"https:\/\/justcakes.bg\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/justcakes.bg\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/02\/Just-Cakes_final_135x99.png\",\"contentUrl\":\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/02\/Just-Cakes_final_135x99.png\",\"width\":135,\"height\":99,\"caption\":\"Just Cakes\"},\"image\":{\"@id\":\"https:\/\/justcakes.bg\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/justcakes.bg\/\",\"https:\/\/www.facebook.com\/JustHealthyCakes\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/justcakes.bg\/#\/schema\/person\/5425f3a38cb52dd777906a31eb3e8d66\",\"name\":\"jcakes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/justcakes.bg\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7bd94632cda304bac487b2ba2bfbc83d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7bd94632cda304bac487b2ba2bfbc83d?s=96&d=mm&r=g\",\"caption\":\"jcakes\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0420\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u27a4 Just Cakes","description":"\u0411\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438, \u044f\u0439\u0446\u0430, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0438\u0437\u0432\u0430\u0440\u0430 \u2705 \u0421\u043e\u0447\u043d\u0430 \u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u2714 \u0411\u0435\u0437 \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u27a4 \u0411\u043b\u043e\u0433 \u0437\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u2764\ufe0f \u041f\u0440\u043e\u0441\u0442\u043e \u0442\u043e\u0440\u0442\u0438","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/justcakes.bg\/en\/blog\/niskokalorichna-banica-s-oveseni-qdki\/","og_locale":"en_US","og_type":"article","og_title":"\u0420\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u27a4 Just Cakes","og_description":"\u0411\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438, \u044f\u0439\u0446\u0430, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0438\u0437\u0432\u0430\u0440\u0430 \u2705 \u0421\u043e\u0447\u043d\u0430 \u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u2714 \u0411\u0435\u0437 \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u27a4 \u0411\u043b\u043e\u0433 \u0437\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u2764\ufe0f \u041f\u0440\u043e\u0441\u0442\u043e \u0442\u043e\u0440\u0442\u0438","og_url":"https:\/\/justcakes.bg\/en\/blog\/niskokalorichna-banica-s-oveseni-qdki\/","og_site_name":"Just Cakes - \u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438 \u0442\u043e\u0440\u0442\u0438 \u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0438 \u0432 \u041f\u043b\u043e\u0432\u0434\u0438\u0432","article_publisher":"https:\/\/www.facebook.com\/JustHealthyCakes\/","article_published_time":"2020-05-06T13:58:29+00:00","article_modified_time":"2020-12-25T09:51:10+00:00","og_image":[{"width":1000,"height":645,"url":"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/05\/parcheta-banitsa-s-oveseni-yadki.jpg","type":"image\/jpeg"}],"author":"jcakes","twitter_card":"summary_large_image","twitter_misc":{"Written by":"jcakes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/#article","isPartOf":{"@id":"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/"},"author":{"name":"jcakes","@id":"https:\/\/justcakes.bg\/#\/schema\/person\/5425f3a38cb52dd777906a31eb3e8d66"},"headline":"\u0421\u043e\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u0438 \u0438\u0437\u0432\u0430\u0440\u0430","datePublished":"2020-05-06T13:58:29+00:00","dateModified":"2020-12-25T09:51:10+00:00","mainEntityOfPage":{"@id":"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/"},"wordCount":222,"publisher":{"@id":"https:\/\/justcakes.bg\/#organization"},"articleSection":["\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/","url":"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/","name":"\u0420\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u043d\u0438\u0441\u043a\u043e\u043a\u0430\u043b\u043e\u0440\u0438\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u27a4 Just Cakes","isPartOf":{"@id":"https:\/\/justcakes.bg\/#website"},"datePublished":"2020-05-06T13:58:29+00:00","dateModified":"2020-12-25T09:51:10+00:00","description":"\u0411\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438, \u044f\u0439\u0446\u0430, \u043a\u0438\u0441\u0435\u043b\u043e \u043c\u043b\u044f\u043a\u043e \u0438 \u0438\u0437\u0432\u0430\u0440\u0430 \u2705 \u0421\u043e\u0447\u043d\u0430 \u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u043a\u0443\u0441\u043d\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u2714 \u0411\u0435\u0437 \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u27a4 \u0411\u043b\u043e\u0433 \u0437\u0430 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u2764\ufe0f \u041f\u0440\u043e\u0441\u0442\u043e \u0442\u043e\u0440\u0442\u0438","breadcrumb":{"@id":"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/justcakes.bg\/blog\/niskokalorichna-banica-s-oveseni-qdki\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/justcakes.bg\/"},{"@type":"ListItem","position":2,"name":"\u0421\u043e\u0447\u043d\u0430 \u0431\u0430\u043d\u0438\u0446\u0430 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u0438 \u0438\u0437\u0432\u0430\u0440\u0430"}]},{"@type":"WebSite","@id":"https:\/\/justcakes.bg\/#website","url":"https:\/\/justcakes.bg\/","name":"Just Cakes - \u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u0438 \u0442\u043e\u0440\u0442\u0438 \u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0438 \u0432 \u041f\u043b\u043e\u0432\u0434\u0438\u0432","description":"\u0417\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0434\u043e\u043c\u0430\u0448\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0438 \u0442\u043e\u0440\u0442\u0438 \u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0438 \u043f\u043e \u043f\u043e\u0440\u044a\u0447\u043a\u0430 \u0437\u0430 \u0433\u0440. \u041f\u043b\u043e\u0432\u0434\u0438\u0432. \u0411\u0435\u0437 \u0437\u0430\u0445\u0430\u0440, \u0431\u044f\u043b\u043e \u0431\u0440\u0430\u0448\u043d\u043e \u0438 \u0438\u0437\u043a\u0443\u0441\u0442\u0432\u0435\u043d\u0438 \u043e\u0446\u0432\u0435\u0442\u0438\u0442\u0435\u043b\u0438. \u041f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438 \u0437\u0430 \u0434\u0438\u0430\u0431\u0435\u0442\u0438\u0446\u0438, \u0445\u043e\u0440\u0430 \u0441\u044a\u0441 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438, \u0434\u0435\u0446\u0430, \u0441\u043f\u043e\u0440\u0442\u0438\u0441\u0442\u0438 \u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0435 \u0441\u0442\u0440\u0435\u043c\u044f\u0442 \u043a\u044a\u043c \u043f\u043e-\u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u043d\u0430\u0447\u0438\u043d \u043d\u0430 \u0436\u0438\u0432\u043e\u0442.","publisher":{"@id":"https:\/\/justcakes.bg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/justcakes.bg\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/justcakes.bg\/#organization","name":"Just Cakes","url":"https:\/\/justcakes.bg\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/justcakes.bg\/#\/schema\/logo\/image\/","url":"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/02\/Just-Cakes_final_135x99.png","contentUrl":"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/02\/Just-Cakes_final_135x99.png","width":135,"height":99,"caption":"Just Cakes"},"image":{"@id":"https:\/\/justcakes.bg\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/justcakes.bg\/","https:\/\/www.facebook.com\/JustHealthyCakes\/"]},{"@type":"Person","@id":"https:\/\/justcakes.bg\/#\/schema\/person\/5425f3a38cb52dd777906a31eb3e8d66","name":"jcakes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/justcakes.bg\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7bd94632cda304bac487b2ba2bfbc83d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7bd94632cda304bac487b2ba2bfbc83d?s=96&d=mm&r=g","caption":"jcakes"}}]}},"_links":{"self":[{"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/posts\/1793"}],"collection":[{"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/comments?post=1793"}],"version-history":[{"count":0,"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/posts\/1793\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/media\/1797"}],"wp:attachment":[{"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/media?parent=1793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/categories?post=1793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justcakes.bg\/en\/wp-json\/wp\/v2\/tags?post=1793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}