{"id":3544,"date":"2021-03-03T12:43:51","date_gmt":"2021-03-03T10:43:51","guid":{"rendered":"https:\/\/justcakes.bg\/?p=3544"},"modified":"2021-03-03T13:11:45","modified_gmt":"2021-03-03T11:11:45","slug":"bananovi-palachinki","status":"publish","type":"post","link":"https:\/\/justcakes.bg\/en\/blog\/bananovi-palachinki\/","title":{"rendered":"Banana pancakes"},"content":{"rendered":"<p class=\" translation-block\">Do you want to diversify your breakfast with a tasty and quick idea for... <strong>healthy banana pancakes<\/strong>?<\/p>\n<p class=\" translation-block\">These mini pancakes have been one of <strong>my favorite snacks<\/strong> lately because they are:<\/p>\n<ul>\n<li class=\" translation-block\"><strong>easy to prepare<\/strong> (put all the products in a chopper; mash and bake the pancakes)<\/li>\n<li><strong>they are terribly delicious\u00a0<\/strong><\/li>\n<\/ul>\n<p class=\" translation-block\"><strong>Soft and fluffy pancakes<\/strong> are obtained, which are also quite sweet, because of the banana and the additional honey garnish. Raspberries give them freshness and juiciness, peanut butter - useful fats, and cinnamon and vanilla - a wonderful aroma.<\/p>\n<p>The pancakes are baked in a very lightly greased pan (so that they don&#039;t stick) and so they don&#039;t become greasy at all.<\/p>\n<p>If you avoid gluten for one reason or another, use gluten-free oatmeal.<\/p>\n<p><img class=\"wp-image-3558 alignleft\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka2.jpg\" alt=\"\" width=\"300\" height=\"387\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka2.jpg 600w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka2-504x650.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka2-233x300.jpg 233w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><img class=\"alignnone wp-image-3559\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka1-1.jpg\" alt=\"\" width=\"300\" height=\"387\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka1-1.jpg 600w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka1-1-504x650.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka1-1-233x300.jpg 233w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Here is the recipe for mini banana pancakes with oatmeal!<\/p>\n<h2>Necessary ingredients:<\/h2>\n<ul>\n<li>2 eggs<\/li>\n<li>\n<div dir=\"auto\">20 g oatmeal<\/div>\n<\/li>\n<li>\n<div dir=\"auto\">60 g banana<\/div>\n<\/li>\n<li>\n<div dir=\"auto\">2 g oil to grease the pan<\/div>\n<\/li>\n<li>\n<div dir=\"auto\">10 g honey<\/div>\n<\/li>\n<li>\n<div dir=\"auto\">10 g peanut butter<\/div>\n<\/li>\n<li>\n<div dir=\"auto\">30 g of frozen raspberries<\/div>\n<\/li>\n<li>Vanilla<\/li>\n<li>\n<div dir=\"auto\">For sprinkling: cinnamon<\/div>\n<\/li>\n<\/ul>\n<h2>Method of preparation:<\/h2>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">In a blender\/food processor\/chopper, mix the eggs, banana, oatmeal, vanilla, and cinnamon and puree until smooth.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Put a little butter in a hot pan, then form mini pancakes (or just one or two large ones). Bake them on both sides.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Spread honey, peanut butter on the ready pancakes, decorate with raspberries and sprinkle with cinnamon.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><\/div>\n<\/div>\n<p><img class=\"alignnone wp-image-3561\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka3.jpg\" alt=\"\" width=\"600\" height=\"387\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka3.jpg 1000w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka3-504x325.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka3-300x194.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/03\/bananova-palachinka3-768x495.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2><strong><em>Mini banana pancakes have <\/em><\/strong><strong><em>nutrition values as follows:<\/em><\/strong><\/h2>\n<ul>\n<li>449 calories<\/li>\n<li>41.5 g of carbohydrates<\/li>\n<li>22.5 g fat<\/li>\n<li>20 g protein<\/li>\n<\/ul>\n<p>See other recipes in our\u00a0<a href=\"https:\/\/justcakes.bg\/en\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">blog<\/a> .<\/p>\n<p><img class=\"alignnone wp-image-1971 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled.jpg\" alt=\"\" width=\"2560\" height=\"341\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled.jpg 2560w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled-504x67.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-300x40.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-1024x137.jpg 1024w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-768x102.jpg 768w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-1536x205.jpg 1536w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-2048x273.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><em>Author: Katrin Mollova<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0418\u0441\u043a\u0430\u0442\u0435 \u043b\u0438 \u0434\u0430 \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u0442\u0435 \u0437\u0430\u043a\u0443\u0441\u043a\u0430\u0442\u0430 \u0441\u0438 \u0441 \u0432\u043a\u0443\u0441\u043d\u0430 \u0438 \u0431\u044a\u0440\u0437\u0430 \u0438\u0434\u0435\u044f \u0437\u0430.. \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u0438 \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438? \u041d\u0430\u043f\u043e\u0441\u043b\u0435\u0434\u044a\u043a \u0442\u0435\u0437\u0438 \u043c\u0438\u043d\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441\u0430 \u0435\u0434\u043d\u0430 \u043e\u0442 \u043b\u044e\u0431\u0438\u043c\u0438\u0442\u0435 \u043c\u0438 \u0437\u0430\u043a\u0443\u0441\u043a\u0438, \u0437\u0430\u0449\u043e\u0442\u043e \u0441\u0430: \u043b\u0435\u0441\u043d\u0438 \u0437\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u044f\u043d\u0435 (\u0432\u0441\u0438\u0447\u043a\u0438 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0441\u0435 \u0441\u043b\u0430\u0433\u0430\u0442 \u0432 \u0447\u043e\u043f\u044a\u0440; \u043f\u0430\u0441\u0438\u0440\u0430\u0442 \u0441\u0435 \u0438 \u0441\u0435 \u043f\u0435\u043a\u0430\u0442 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438\u0442\u0435) \u0441\u0442\u0440\u0430\u0448\u043d\u043e \u0441\u0430 \u0432\u043a\u0443\u0441\u043d\u0438\u00a0 \u041f\u043e\u043b\u0443\u0447\u0430\u0432\u0430\u0442 \u0441\u0435 \u043c\u0435\u043a\u0438 \u0438 \u043f\u0443\u0445\u043a\u0430\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u0438 \u0434\u043e\u0441\u0442\u0430 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3552,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u041c\u0438\u043d\u0438 \u0431\u0430\u043d\u0430\u043d\u043e\u0432\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u27a4 Just Cakes<\/title>\n<meta name=\"description\" content=\"\u0411\u044a\u0440\u0437\u0438 \u043f\u0430\u043b\u0430\u0447\u0438\u043d\u043a\u0438 \u0441 \u0431\u0430\u043d\u0430\u043d \u0438 \u043e\u0432\u0435\u0441\u0435\u043d\u0438 \u044f\u0434\u043a\u0438 \u2705 \u0424\u0438\u0442\u043d\u0435\u0441 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