{"id":3824,"date":"2021-06-21T23:47:57","date_gmt":"2021-06-21T20:47:57","guid":{"rendered":"https:\/\/justcakes.bg\/?p=3824"},"modified":"2022-07-02T19:59:42","modified_gmt":"2022-07-02T16:59:42","slug":"vegan-sladoled","status":"publish","type":"post","link":"https:\/\/justcakes.bg\/en\/blog\/vegan-sladoled\/","title":{"rendered":"The fastest vegan ice cream"},"content":{"rendered":"<p class=\"translation-block\">\n<strong>It&#039;s summer!<\/strong> Or to put it &quot;sweeter&quot; - <strong>it&#039;s time for ice cream<\/strong> ! The most pleasant (or sharing the first positions with the sea) and cooling pleasure to treat yourself to during the increasingly hot summer days!\n<\/p>\n<p class=\" translation-block\">Although so tempting and found in the smallest neighborhood shops, however, <strong>often the ready ice cream in the chains is full of a number of not very nutritious ingredients.<\/strong> And of course - <strong>enviable amounts of sugar<\/strong>, glucose and glucose-fructose syrup.<\/p>\n<p class=\" translation-block\">Fortunately<strong>, the production of quality ingredients is becoming increasingly popular<\/strong> and for people <strong>it matters exactly what they eat.<\/strong> Accordingly, ice cream is offered in much better alternatives, and the variety of flavors is becoming vast.<\/p>\n<p class=\"translation-block\">\nHowever, <strong>when you feel like eating ice cream... you want it right away!<\/strong> And if there is no cool ice cream shop around you using real products, the <strong>alternative of making it at home in a few minutes does not sound bad at all<\/strong>. And the fact that it is <strong>vegan, fruity and without any sugar<\/strong> are <strong>serious advantages<\/strong> in favor of rolling up your sleeves!\n<\/p>\n<p><img class=\"alignnone wp-image-3830 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/vegan-sladoled-s-shokoladova-glazura.jpg\" alt=\"\" width=\"300\" height=\"390\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/vegan-sladoled-s-shokoladova-glazura.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/vegan-sladoled-s-shokoladova-glazura-231x300.jpg 231w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p class=\"translation-block\">\n<strong>Here&#039;s how to make the fastest and easiest vegan ice cream<\/strong> with bananas, blueberries, chocolate glaze and hazelnut pieces. No added sugar!\n<\/p>\n<h2>Ingredients (for about 2 full glasses):<\/h2>\n<p><strong>For ice cream:<\/strong><\/p>\n<ul>\n<li>300 g banana pieces (about 2 bananas), pre-frozen for several hours<\/li>\n<li>\n<div dir=\"auto\">60 g blueberries pre-frozen for several hours (also sold frozen)<\/div>\n<\/li>\n<\/ul>\n<p><strong>For the chocolate glaze:<\/strong><\/p>\n<ul>\n<li>5 g of cocoa<\/li>\n<li>5 g of coconut butter, melted<\/li>\n<li>20 g agave<\/li>\n<\/ul>\n<p><strong>For sprinkling:<\/strong><\/p>\n<ul>\n<li>\n<div dir=\"auto\">10 g hazelnuts<\/div>\n<\/li>\n<li>a few frozen blueberries<\/li>\n<\/ul>\n<h2><img class=\"alignnone wp-image-3829 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/lazhitsa-vegan-sladoled.jpg\" alt=\"\" width=\"300\" height=\"390\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/lazhitsa-vegan-sladoled.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/lazhitsa-vegan-sladoled-231x300.jpg 231w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/h2>\n<h2>Method of preparation:<\/h2>\n<h3><strong>Preparation of ice cream:<\/strong><\/h3>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\" class=\" translation-block\">To make fruit ice cream, you need to freeze banana slices <strong>and<\/strong> <strong>blueberries<\/strong> <strong>for a few hours<\/strong>. Some large chains offer packaged frozen blueberries - quite convenient for the off-season.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" class=\" translation-block\"><strong>Take out the frozen bananas and let them thaw slightly<\/strong> for 5-10 minutes. If they are too hard, it is possible to break the food processor you are using.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" class=\" translation-block\"><strong>Place the cups<\/strong> to be used <strong>in the freezer<\/strong> for a few minutes.<\/div>\n<div dir=\"auto\"><\/div>\n<p class=\"translation-block\">\n<div dir=\"auto\"><strong>In a chopper \/ food processor, blend the bananas until you get<\/strong> <strong>a<\/strong> nice and &quot;airy&quot; <strong>cream<\/strong> . Ripe bananas are sweet enough, but if you like you can add agave, honey or other sweetener.<\/div>\n<\/p>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\" class=\" translation-block\"><strong>Distribute<\/strong> half <strong>in the<\/strong> <strong>chilled glasses<\/strong> . <strong>Add the frozen<\/strong> <strong>blueberries<\/strong> to the rest of the chopper and beat either until homogeneous or leave whole fruits. Distribute the mixture in the cups.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><img class=\"alignnone wp-image-3847 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/retsepta-za-vegan-sladoled.jpg\" alt=\"\" width=\"600\" height=\"410\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/retsepta-za-vegan-sladoled.jpg 600w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/retsepta-za-vegan-sladoled-504x344.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/retsepta-za-vegan-sladoled-300x205.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<h3><\/h3>\n<h3><strong>Preparation of the glaze:<\/strong><\/h3>\n<div dir=\"auto\" class=\" translation-block\"><strong>Melt the coconut butter<\/strong> if it is firm. <strong>Add agave and stir<\/strong> (with a wire stirrer is easiest). <strong>Add the sifted cocoa and stir<\/strong> until you get a shiny chocolate glaze.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>Spread the glaze over the fruit ice cream, sprinkle with pieces of hazelnuts and blueberries.<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<p><img class=\"alignnone wp-image-3848 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/retsepta-za-vegan-sladoled-s-banan-i-borovinki.jpg\" alt=\"\" width=\"600\" height=\"410\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/retsepta-za-vegan-sladoled-s-banan-i-borovinki.jpg 600w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/retsepta-za-vegan-sladoled-s-banan-i-borovinki-504x344.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/06\/retsepta-za-vegan-sladoled-s-banan-i-borovinki-300x205.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>Notes:<\/strong><\/div>\n<div dir=\"auto\" class=\" translation-block\">* If you prefer <strong>chocolate ice cream, add a little cocoa<\/strong> to the banana cream and if you need - a sweetener to taste.<\/div>\n<div dir=\"auto\" class=\" translation-block\">* You can add to ice cream <strong>a variety of fruits, nuts, chocolate<\/strong> and even pieces of biscuits.<\/div>\n<div dir=\"auto\">* Ice cream can be consumed immediately or cooled for a while. If you have left for another day, there are 2 options: to eat it this way or to blend it quickly again to make it more creamy.<\/div>\n<h2 class=\" translation-block\"><strong><em>When you get 2 vegan ice creams, each has<\/em><\/strong> <strong><em>nutrition values as follows:<\/em><\/strong><\/h2>\n<ul>\n<li>240 calories<\/li>\n<li>47 g carbohydrates<\/li>\n<li>3.9 g fat<\/li>\n<li>2.7 g protein<\/li>\n<\/ul>\n<p>See how to prepare <a href=\"https:\/\/justcakes.bg\/en\/blog\/zdravoslovni-surovi-bonboni-s-banan\/\" target=\"_blank\" rel=\"noopener\">raw vegan candies with banana,<\/a><a href=\"https:\/\/justcakes.bg\/en\/blog\/domashna-granola\/\" target=\"_blank\" rel=\"noopener\"> crispy homemade granola<\/a> or any of <a href=\"https:\/\/justcakes.bg\/en\/blog\/\" target=\"_blank\" rel=\"noopener\">the other recipes in our blog.<\/a><\/p>\n<p><img class=\"alignnone wp-image-1971 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled.jpg\" alt=\"\" width=\"2560\" height=\"341\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled.jpg 2560w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled-504x67.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-300x40.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-1024x137.jpg 1024w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-768x102.jpg 768w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-1536x205.jpg 1536w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-2048x273.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><em>Author: Katrin Mollova<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041b\u044f\u0442\u043e \u0435! \u0418\u043b\u0438 \u043a\u0430\u0437\u0430\u043d\u043e &#8222;\u043f\u043e-\u0441\u043b\u0430\u0434\u043a\u043e&#8220; &#8211; \u0432\u0440\u0435\u043c\u0435 \u0435 \u0437\u0430 \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434! \u041d\u0430\u0439-\u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0442\u043e (\u0438\u043b\u0438 \u0434\u0435\u043b\u044f\u0449\u043e \u0441\u0438 \u043f\u044a\u0440\u0432\u0438\u0442\u0435 \u043f\u043e\u0437\u0438\u0446\u0438\u0438 \u0441 \u043c\u043e\u0440\u0435\u0442\u043e) \u0438 \u0440\u0430\u0437\u0445\u043b\u0430\u0436\u0434\u0430\u0449\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435, \u0441 \u043a\u043e\u0435\u0442\u043e \u0434\u0430 \u0441\u0435 \u043f\u043e\u0433\u043b\u0435\u0437\u0438\u0442\u0435 \u043f\u0440\u0435\u0437 \u0441\u0442\u0430\u0432\u0430\u0449\u0438\u0442\u0435 \u0432\u0441\u0435 \u043f\u043e-\u0433\u043e\u0440\u0435\u0449\u0438 \u043b\u0435\u0442\u043d\u0438 \u0434\u043d\u0438! \u041c\u0430\u043a\u0430\u0440 \u0442\u043e\u043b\u043a\u043e\u0432\u0430 \u0438\u0437\u043a\u0443\u0448\u0430\u0432\u0430\u0449 \u0438 \u043d\u0430\u043c\u0438\u0440\u0430\u0449 \u0441\u0435 \u0438 \u0432 \u043d\u0430\u0439-\u043c\u0430\u043b\u043a\u0438\u0442\u0435 \u043a\u0432\u0430\u0440\u0442\u0430\u043b\u043d\u0438 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0447\u0435\u0442\u0430 \u043e\u0431\u0430\u0447\u0435, \u0447\u0435\u0441\u0442\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u044f\u0442 \u0441\u043b\u0430\u0434\u043e\u043b\u0435\u0434 \u0432\u044a\u0432 \u0432\u0435\u0440\u0438\u0433\u0438\u0442\u0435 \u0435 \u043f\u044a\u043b\u0435\u043d \u0441 \u0440\u0435\u0434\u0438\u0446\u0430 \u043d\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043e [&hellip;]<\/p>","protected":false},"author":1,"featured_media":3827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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