{"id":4958,"date":"2021-09-11T09:55:39","date_gmt":"2021-09-11T06:55:39","guid":{"rendered":"https:\/\/justcakes.bg\/?p=4958"},"modified":"2022-07-02T19:55:50","modified_gmt":"2022-07-02T16:55:50","slug":"vegan-mlyako-ot-papesh","status":"publish","type":"post","link":"https:\/\/justcakes.bg\/en\/blog\/vegan-mlyako-ot-papesh\/","title":{"rendered":"Melon seed milk"},"content":{"rendered":"<p class=\" translation-block\">Did you know that after eating a <strong>melon<\/strong> instead of <strong>throwing<\/strong> <strong>its seeds<\/strong> away, <strong>you can make\u2026 milk?!<\/strong> And what's more, it is extremely <strong>fast<\/strong>! And with a <strong>wonderful fresh aroma and a very pleasant taste.<\/strong><\/p>\n<p class=\" translation-block\"><strong>Melon seeds are a source of protein, vitamins and minerals.<\/strong> Skin <strong>rejuvenation<\/strong>, <strong>lowering<\/strong> blood sugar, <strong>boosting<\/strong> memory and heart activity, and <strong>regulating<\/strong> blood pressure are just <strong>some of the benefits of<\/strong> consuming them.<\/p>\n<p class=\"translation-block\">\nIn some recipes, milk is prepared only from the seeds, that is, they are cleaned from the inside. <strong>This recipe<\/strong> uses <strong>the whole inside<\/strong> of the melon (it is a fast process), so it's important to choose <strong>a sweeter<\/strong> variety of <strong>melon.<\/strong>\n<\/p>\n<p class=\"translation-block\">\n<strong>To make the milk sweeter, you can sweeten it<\/strong> to your taste. In this case, honey is used - although it is not a vegan product, many vegans consume it. If you are not among them, replace it with another sweetener - maple syrup or agave, for example.\n<\/p>\n<p class=\"translation-block\">\nIt is necessary to have a relatively <strong>powerful blender<\/strong> , as well as a <strong>strainer or cheesecloth<\/strong> for straining.\n<\/p>\n<p class=\" translation-block\">Under the recipe for melon milk we share a sample <strong>recipe for a delicious and refreshing banana shake<\/strong> with it :)<\/p>\n<p><img class=\"alignnone wp-image-4968 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/vegan-mlyako-ot-semki-na-papesh-1.jpg\" alt=\"\" width=\"600\" height=\"387\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/vegan-mlyako-ot-semki-na-papesh-1.jpg 600w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/vegan-mlyako-ot-semki-na-papesh-1-504x325.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/vegan-mlyako-ot-semki-na-papesh-1-300x194.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/vegan-mlyako-ot-semki-na-papesh-1-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Here&#039;s how to make quick and easy homemade milk from melon seeds!<\/p>\n<h2>Necessary ingredients:<\/h2>\n<h4>For melon seed milk:<\/h4>\n<ul>\n<li>the inside of 1 melon<\/li>\n<li>\n<div dir=\"auto\">300 - 500 ml of water<\/div>\n<\/li>\n<li>\u00a030 g (2 tablespoons) honey or other sweetener<\/li>\n<\/ul>\n<h4>For banana shake:<\/h4>\n<ul>\n<li>200 ml of melon seed milk<\/li>\n<li>1 banana<\/li>\n<li>cinnamon<\/li>\n<\/ul>\n<h2>Method of preparation:<\/h2>\n<div>\n<h4>For melon seed milk:<\/h4>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">Using a spoon, carve the inside of melon and put it in a blender. Add water, about 300 - 500 ml depending on how thick you want the milk to be. Blend well. Strain the milk with a strainer or cheesecloth. If you want it to be sweeter, add honey, agave, maple syrup, or another sweetener of your choice, and blend again. Store the ready milk in the refrigerator.<\/div>\n<div dir=\"auto\">\n<h4><\/h4>\n<h4>For banana shake:<\/h4>\n<p>Add 1 well-ripened banana and cinnamon to taste to about 200 ml of melon milk. Blend and your banana shake is ready - extremely tasty and fragrant!<\/p>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><img class=\"alignnone wp-image-4963 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/bananov-sheyk-s-mlyako-ot-papesh.jpg\" alt=\"\" width=\"600\" height=\"387\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/bananov-sheyk-s-mlyako-ot-papesh.jpg 600w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/bananov-sheyk-s-mlyako-ot-papesh-504x325.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/bananov-sheyk-s-mlyako-ot-papesh-300x194.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2021\/09\/bananov-sheyk-s-mlyako-ot-papesh-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>See how to prepare <a href=\"https:\/\/justcakes.bg\/en\/blog\/zdravoslovni-surovi-bonboni-s-banan\/\" target=\"_blank\" rel=\"noopener\">raw vegan candies with banana<\/a>, <a href=\"https:\/\/justcakes.bg\/en\/blog\/domashna-granola\/\" target=\"_blank\" rel=\"noopener\">homemade granola,<\/a><a href=\"https:\/\/justcakes.bg\/en\/blog\/vegan-sladoled\/\" target=\"_blank\" rel=\"noopener\"> the fastest vegan ice cream <\/a>or any of <a href=\"https:\/\/justcakes.bg\/en\/blog\/\" target=\"_blank\" rel=\"noopener\">the other recipes in our blog.<\/a><\/p>\n<p><img class=\"alignnone wp-image-1971 size-full\" src=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled.jpg\" alt=\"\" width=\"2560\" height=\"341\" srcset=\"https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled.jpg 2560w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-scaled-504x67.jpg 504w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-300x40.jpg 300w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-1024x137.jpg 1024w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-768x102.jpg 768w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-1536x205.jpg 1536w, https:\/\/justcakes.bg\/wp-content\/uploads\/2020\/07\/justcakesrecipes-2048x273.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><em>Author: Katrin Mollova<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0417\u043d\u0430\u0435\u0442\u0435 \u043b\u0438, \u0447\u0435 \u043a\u0430\u0442\u043e \u0445\u0430\u043f\u0432\u0430\u0442\u0435 \u043f\u044a\u043f\u0435\u0448 \u0432\u043c\u0435\u0441\u0442\u043e \u0434\u0430 \u0438\u0437\u0445\u0432\u044a\u0440\u043b\u044f\u0442\u0435 \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u043e\u0441\u0442\u0442\u0430 \u043c\u0443, \u0441 \u043d\u0435\u044f \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u0435&#8230; \u043c\u043b\u044f\u043a\u043e?! \u0418 \u0442\u043e \u0438\u0437\u043a\u043b\u044e\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u0431\u044a\u0440\u0437\u043e! \u0418 \u0441 \u043f\u0440\u0435\u043a\u0440\u0430\u0441\u0435\u043d \u0441\u0432\u0435\u0436 \u0430\u0440\u043e\u043c\u0430\u0442 \u0438 \u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u044f\u0442\u0435\u043d \u0432\u043a\u0443\u0441. \u0421\u0435\u043c\u043a\u0438\u0442\u0435 \u043e\u0442 \u043f\u044a\u043f\u0435\u0448 \u0441\u0430 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u043f\u0440\u043e\u0442\u0435\u0438\u043d\u0438, \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0438. \u041f\u043e\u0434\u043c\u043b\u0430\u0434\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u043a\u043e\u0436\u0430\u0442\u0430, \u043f\u043e\u043d\u0438\u0436\u0430\u0432\u0430\u043d\u0435 \u043a\u0440\u044a\u0432\u043d\u0430\u0442\u0430 \u0437\u0430\u0445\u0430\u0440, \u043f\u043e\u0434\u0441\u0438\u043b\u0432\u0430\u043d\u0435 \u043f\u0430\u043c\u0435\u0442\u0442\u0430 \u0438 \u0434\u0435\u0439\u043d\u043e\u0441\u0442\u0438\u0442\u0435 \u043d\u0430 \u0441\u044a\u0440\u0446\u0435\u0442\u043e,\u0438 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":4965,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0420\u0435\u0446\u0435\u043f\u0442\u0430 \u0437\u0430 \u0432\u0435\u0433\u0430\u043d \u043c\u043b\u044f\u043a\u043e \u043e\u0442 \u043f\u044a\u043f\u0435\u0448 \u0438 \u0431\u0430\u043d\u0430\u043d\u043e\u0432 \u0448\u0435\u0439\u043a \u27a4 Just Cakes<\/title>\n<meta name=\"description\" content=\"\u041c\u043b\u044f\u043a\u043e \u043e\u0442 \u0441\u0435\u043c\u043a\u0438\u0442\u0435 \u0438 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